Saturday, May 18, 2013

Mysterious Mushrooms (Part - 2 end)

You don't have to live in the woods and find your own mushrooms to enjoy their health-giving benefits. You can buy them: fresh or dried for use in cooking and medicine, and tinctured or powdered as well. Look for chanterelles, cepes, enoki, oyster mushrooms, portobellos, maitake, reishii, shiitake, chaga, and many other exotic and medicinal mushrooms in health food stores, supermarkets, specialty stores, and Oriental markets.

Maitake (Grifolia frondosa), is more effective than any other fungi ever tested at inhibiting tumor growth. It is very effective when taken orally, whether by lab rats or humans dealing with cancer. The fruiting body of the maitake resembles the tail feathers of a small brown chicken, hence its popular name: "Hen of the Woods." If you buy maitake in pill form, be sure to get the fruiting body, not the mycelium.

Reishii (Ganoderma lucidum) is one of the most respected immune tonics in the world. Reishii is adaptogenic, revitalizing, and regenerative, especially to the liver. Even occasional use builds powerful immunity and reduces the risk of cancer. In clinical studies, use of reishii increased T-cell and alpha interferon production, shrank and eliminated tumors, and improved the quality of life for terminal patients. Reishii and shiitake are great partners, the effects of one enhancing the effects of the other. Reishii is best taken as a tincture, 20-40 drops, 3 times daily.

Shiitake (Lentinus edodes) is highly medicinal and tastes good enough to eat in quantity. I go to an oriental market and buy the big, big, big bag of dried shiitake mushrooms for a fraction of what I would pay for them in a health food store. To use, I just rehydrate them by pouring boiling water over them or by dropping pieces into soups. Those who make shiitake a regular part of their diets, increase their production of cancer-fighting alpha interferon, reduce inflammation throughout their bodies, prolong their lives, and improve their ability to produce and utilize vitamin D.

Chaga (Inonotus obliquus) is a rather ugly and intensely hard fungi found on birch trees. Baba Yaga and other Russian herbalists favor it as an immune nourisher, cancer preventive, and an aid to those dealing with melanomas.


Mushrooms are not just for food and medicine; they are renowned for their ability to alter our perceptions of reality. Psychoactive psilocybin mushrooms were used by the famous shaman/healer Maria Sabina in Mexico. The red-capped mushroom with white dots usually drawn next to the witch's house is the mind-altering Amanita muscaria, sometimes called manna, and widely used in Siberian shamanic rites.

Whether you use fungi to make a mushroom soup or as a remedy for someone dealing with cancer, whether you stir them up a witch's cauldron of spiraling power or sew them into a spirit bag, mushrooms offer magic and mystery, good health and good cheer.

Thanks for Read : Mysterious Mushrooms (Part - 2 end)

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